Muscle anatomy | Shoulder | Fit with Shubham -1
Which includes: Shoulder Delts: Front Lateral Rear There are five more muscles, see in the last section. Traps, yes traps. We usually train our traps with shoulders. Delts muscle is this: Traps is this: Let’s dig down deep now: Shoulder muscle anatomy: Deltoid: Three parts of deltoid muscle: Anterior (also called as front delts) Clavicular part Posterior Acromial part (lateral or side delts) Scapular spine part (rear delts) Clavicular part ( anterior ) Acromial (posterior) Scapular For more detail: To understand the rest of the muscles, let's remove the large deltoid muscle: This will be something like this: There are five muscles here for us to consider: Four of which belong to Rotator Cuff Muscles that also support the shoulder joint. S ubscapularis Muscle I nfraspinatus T eres minor S upraspinatus Teres major 1.a ...