1. First, choose one task and one task ONLY
2. Now, set a timer for 25 minutes. I use this app: https://tomato-timer.com/
3. Work on that task until the timer rings and then put a checkmark on a tracker
4. Time to relax: take a 5-minute break
5. Repeat 1-4 three more times, followed by a 15-minute break
I know, 25 minutes doesn‘t sound a lot. However, that’s 25 minutes of completely uninterrupted deep work.
I use it every single day, normally 4 cycles in the morning and 4 in the afternoon. My quantity AND quality of work skyrocketed!
src: https://dansilvestre.com/pomodoro-productivity
2. Now, set a timer for 25 minutes. I use this app: https://tomato-timer.com/
3. Work on that task until the timer rings and then put a checkmark on a tracker
4. Time to relax: take a 5-minute break
5. Repeat 1-4 three more times, followed by a 15-minute break
I know, 25 minutes doesn‘t sound a lot. However, that’s 25 minutes of completely uninterrupted deep work.
I use it every single day, normally 4 cycles in the morning and 4 in the afternoon. My quantity AND quality of work skyrocketed!
src: https://dansilvestre.com/pomodoro-productivity
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