Biceps and Triceps Anatomy | Fit with Shubham-3

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All the articles
  1. Forearm 
  2. Legs upper (above knee)
  3. Legs lower (below knee)
  4. Chest
  5. Back
  6. Shoulder
  7. Biceps
  8. Triceps
  9. Hips
  10. Mix exercisec
  11. Types of pushup respect to muscles it targets





Muscles:

brachii: Long head and Short head


Brachialis







l
l



















Triceps:

Triceps:


l




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