Shubham Aneja

BASICS of DSLR: Apart from Auto mode, there are 3 more programming modes in almost every DSLR Aperture mode  f/13  for smaller  f/4.5  for leaves Set aperture and ISO, shutter speed will be adjusted automatically. Shutter Priority (Tv or S) mode: 1/4000th sec for a fast moving bird 6 seconds  for motion of waves Set shutter speed and ISO, Aperture will be adjusted automatically. Program (P) Neither Aperture, nor shutter speed can be adjusted Only ISO can be adjusted in programme mode It allows you to adjust these features Flash on or off, flash compensation or flash mode, exposure compensation, ISO, and white balance. Src:  https://www.lifewire.com/using-program-mode-on-your-dslr-492610 https://www.digital-photo-secrets.com/tip/993/your-cameras-settings-p-mode/ ISO The lower the ISO, the less noise and the higher the quality of the resulting image Outside on a sunny day, select ...

The “Ivy Lee Method” is stupidly simple, and that’s partly why it’s so effective. Here are the 5 simple steps: At the end of each workday, write down the  six most important things  you need to accomplish tomorrow. Do not write down more than six tasks Order those six tasks by  importance The next day,  concentrate only on the first task . Don‘t move to the second task until you finished the first one Repeat the process throughout the day. When the day is over, move unfinished items to a new list of six tasks for the next day Rinse and repeat This is the same to-do method I use. Bonus tip:  if you carry an item too many days in a row,  get rid of it completely . If you keep delaying something, it probably isn‘t that important anyway... src:  https://oneproductivity.substack.com/p/100-year-old-to-do-list-productivity

1. First, choose one task and one task ONLY 2. Now, set a timer for 25 minutes. I use this app:  https://tomato-timer.com/ 3. Work on that task until the timer rings and then put a checkmark on a tracker 4. Time to relax: take a 5-minute break 5. Repeat 1-4 three more times, followed by a 15-minute break I know, 25 minutes doesn‘t sound a lot. However, that’s 25 minutes of completely uninterrupted deep work. I use it every single day, normally 4 cycles in the morning and 4 in the afternoon. My quantity AND quality of work skyrocketed! src:  https://dansilvestre.com/pomodoro-productivity

Common practices to be followed during the Shoulder workout Back straight Squeeze while exhaling out with your mouth during push, take a little pause and feel the muscle. Inhale in and go down slowly by your muscle, not by gravity. At the peak of the movement be sure to touch the dumbbells together in a controlled manner. Keep elbows tucked in and do not let them splay outwards at any time during the exercise. Core tight The elbow movement decides the impact on shoulder, like in face pull. The more you go back, the more shoulder muscle will be squeezed. For shoulder, try to lift heavy weight for better gain but only after you get used to it. 4-5 reps with 8-10 repetition in each rap. All the press exercises should be done in sitting position to avoid using the core. Arms will be slightly forward, for front delts. Backward for rear delts. Lateral delts are most of the time covered with rear delts. Also, no neck movement. Neck should remain straight. ...